Christian Bautista

When I picked up the CD, I thought he was a Singaporean singer as the music label stated as Warner Singapore. As an avid supporter of local artiste (ever since I heard Corrinne May) I pick it up without thinking. How he look does not hurt either. Hehehe superficial huh? But Christian does not sound [...]

A Postcard from Canterbury

One of the few postcards sent by Ms Quick before she returned back to Temasek

Hello,
I actually wanted to go to Sevonsiur or Cardiff today but my friend wanted badly to come here. So here I am. The train station in Reading was packed today. Human traffic had to be diverted by policemen as it was [...]

A Note from Ah Biao


A Postcard from Liverpool

Caroline gave me this postcard while she was away in Liverpool. I thought it will be nice to share…..

Hello,
This it the home town of the Beatles. Went to the club they first played & enjoyed some live music last night. It was pretty good. I also went to the famous Liverpool football club, an exhibition [...]

Websites on Glycaemic Index

1. http://www.health.harvard.edu/article.cfm?id=48; accessed on 27 November, 2002
Description: “Glycemic Load, Diet, and Health” from The Harvard Women’s Health Watch is a useful article about the glycemic index and the glycemic load. It also feature a food guide pyramid based on the GI theory.
2. http://www.gifoundation.com; accessed on 28 November 2002
Description: The Glycemic Index Foundation of [...]